Traveling or Just In Town for a Workout

Looking to drop in for a class? We would love to have you join us! Click on one of the options below and let us know you’re coming. We do request 24-hour notice, if possible.

All drop-ins are welcome at CFGV but at least two months or more of CrossFit experience is preferred. Our drop-in rate is $20 and multi-class rates are available. Drop-in and a shirt is $35. Please use the proper option below to register for a class drop-in slot.

If you have any questions, please email us at crossfitgoldenvalkyrie@gmail.com or call us at 515-412-0609. We look forward to meeting you!

Blue CFGV logo shirt

Drop-in + Shirt option, shirts proudly printed by ooShirts.com

Drop-In

$20

  • Any Class

  • Any Time

  • Showers Available

Drop-In + Shirt

$35

  • Any Class

  • Any Time

  • Showers Available

  • Includes T-Shirt
    (of available stock)

Drop-In (3 Classes)

$50

  • Any Class

  • Any Time

  • Showers Available

  • Staying a few days and wanting to hit a few WODs? Save a little time and money with a 3-session pass!

Drop-In (1-Week)

$75

  • Any Class

  • Any Time

  • Showers Available

  • Staying a few more days and wanting to hit WODs? Save time and money with a 1-week pass!